<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[THE LONG RIDE: TLR Training Sessions]]></title><description><![CDATA[The Session — your weekly training log, published Tuesdays. The equivalent of their daily ritual posts. Sets, reps, supersets, the thinking behind it.]]></description><link>https://www.readthelongride.com/s/training-sessions</link><image><url>https://substackcdn.com/image/fetch/$s_!-Dc5!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fccb3b0af-ffee-4089-899a-7e7746df914a_1280x1280.png</url><title>THE LONG RIDE: TLR Training Sessions</title><link>https://www.readthelongride.com/s/training-sessions</link></image><generator>Substack</generator><lastBuildDate>Wed, 08 Jul 2026 18:53:12 GMT</lastBuildDate><atom:link href="https://www.readthelongride.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[THE LONG RIDE]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[thelngride@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[thelngride@substack.com]]></itunes:email><itunes:name><![CDATA[The Long Ride]]></itunes:name></itunes:owner><itunes:author><![CDATA[The Long Ride]]></itunes:author><googleplay:owner><![CDATA[thelngride@substack.com]]></googleplay:owner><googleplay:email><![CDATA[thelngride@substack.com]]></googleplay:email><googleplay:author><![CDATA[The Long Ride]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Join The Inside Line Subscriber Chat]]></title><description><![CDATA[A private space for us to converse and connect]]></description><link>https://www.readthelongride.com/p/join-the-inside-line-subscriber-chat</link><guid isPermaLink="false">https://www.readthelongride.com/p/join-the-inside-line-subscriber-chat</guid><dc:creator><![CDATA[The Long Ride]]></dc:creator><pubDate>Fri, 29 May 2026 01:20:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!KYZT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Today I&#8217;m announcing a brand new addition to my Substack publication: THE LONG RIDE  - THE INSIDE LINE subscriber chat.</p><p>This is a conversation space exclusively for subscribers&#8212;kind of like a group chat or live hangout. I&#8217;ll post questions and updates that come my way, and you can jump into the discussion.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.substack.com/pub/thelngride/chat&quot;,&quot;text&quot;:&quot;Join chat&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.substack.com/pub/thelngride/chat"><span>Join chat</span></a></p>
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